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Feeling anxious? Study says eat more yoghurt and kimchi to feel good | Health

Feeling anxious? Study says eat more yoghurt and kimchi to feel good | Health

Feeling anxious? Study says eat more yoghurt and kimchi to feel good | Health

Aristafet Bokir February 28, 2025

Feb 21, 2025 07:11 PM IST Anxiety and depression are mood-related behaviours, that make people feel low....

Fermented foods are good for you. Here’s 7 to try, from kimchi to kombucha.

Fermented foods are good for you. Here’s 7 to try, from kimchi to kombucha.

Fermented foods are good for you. Here’s 7 to try, from kimchi to kombucha.

Aristafet Bokir February 11, 2025

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits...

Are fermented foods like kombucha actually good for you?

Are fermented foods like kombucha actually good for you?

Are fermented foods like kombucha actually good for you?

Aristafet Bokir November 17, 2024

Getty Images Fermented foods such as kombucha have seen a surge in popularity (Credit: Getty Images) While...

Rohnert Park kimchi maker has gut feeling she’s onto something good

Rohnert Park kimchi maker has gut feeling she’s onto something good

Rohnert Park kimchi maker has gut feeling she’s onto something good

Aristafet Bokir September 29, 2024

She served the kimchi perched on a pile of Kalua pork nachos, a cross-cultural dish borrowing from...